Q: Step in any Concrete Today? How quickly can you fix your mistakes before they harden into habits?
A: When you find yourself acting less than desirable, making a mistake, or just finding yourself lost in thought– think, how fast can I flip the switch and turn it around? In this moment of realization, you can recite a mantra (what you say to yourself to reaffirm your identity) and begin to act like the person you want to be. The hard part is noticing that you’re off the. As the analogy goes, if by chance you mindlessly walk into concrete, don’t stay there and let it harden around you. Instead, get out immediately. Otherwise, it will be painful and you will need tools to excavate your way out. Luckily we all have the tools within to deal with any pain life throws at us.