Carpe Diem Journaling/Framework to Live Every Day Deliberately

This module is all about operationalizing your virtue throughout the day. In our “Identity Module” we got clear on the grand vision of who we want to be, why we want to be that person, and then developed our “mantra reel” and “power poses” to create a protocol to remind ourselves to be that person more moments throughout the day. In this module we will continue to gain clarity on our identity goals for energy, work, and love by mapping out our ideal day. We will put pen to paper and journal to reemphasize our identity for each of the three domains, while tracking and measuring our behaviors throughout the day.