Mind Tools Ready at Hand

This module contains many tools that you can practice when you feel exhausted, hopeless, bored (any unwanted emotion). Write down your favorite tools and when you can use them (i.e Suffering=pain X resistance, Equinmity game, victim vs. creator, memento Mori, Amor Fati, warrior vs. Librarian, Barbell Strategies, Phil Stutz Tools, your mantras, your if-then algorithms.