Want to Improve: Measure!

To improve in anything we must hold ourselves accountable. We must find a way to measure the progress towards our goals. If our goal is Eudaimonia, we must measure our progress toward living with integrity with our highest values.

Are we operationalizing virtue each day?

Here is an example of how your Carpe Diem Journal can help you measure your progress towards your ideal identity for the Big 3 Areas of Your Life (Energy, Work/School, Relationships) It’s a good practice to plan your goals in the morning in our (AM time block) and reflect each night in our PM Time Block).